I have made no bones about the fact that I wear eyelash extensions. It is one of my indulgences that have a great payoff as far as improving my look.
When I first started with regular extension applications, I stopped using Latisse, thinking it was no longer necessary. Well, I was wrong. My natural lashes shrunk, and so, there were fewer lashes for extensions to be attached to. The result: sparser extensions and a much less dramatic look than I wanted.
So, I started with the Latisse again. For the first six weeks, I applied it every night. After that, I find all I need to maintain is every other night – so the stuff lasts twice as long. Which is good, Latisse is not cheap.
The results are definitely worth it. Also, I do not fear that if I ever decide to let my extensions fall out naturally, I will have some quality lashes left.
I can always tell when a woman is a smoker or chronic sunbather. One who smokes and drinks regularly is even easier to spot.
Otherwise beautiful women have leathery skin and fine lines
all over their face. Often voices become raspy. If the skin has a chronic tan, ugh! It is painful.
I one time worked with a beautiful woman who was in her early forties. She had huge, wide blue eyes. Beautiful lips, great cheekbones, perfect white teeth lovely hair, but her skin was very tanned and wrinkly. Leathery. It was painful to see this otherwise gorgeous woman ravaged by bad habits. And myths that she believed.
She was convinced that she needed to have a tanned appearance to look good. She also refused to use foundation makeup because it was too cakey and uncomfortable to wear. So she spent hours in tanning beds. Her beautiful face was withering.
I tried to delicately suggest she not use the tanning bed. She insisted she needs the color. Why not make-up, I asked. Too cakey. I can’t wear it. So you are willing to wear leather as skin?!! I was dumbfounded. She just couldn’t accept that there was another way for her to look good.
I am sure she would have looked lovely with un-tanned skin. But she was dead-set on her myth of how she looks good. It worked well throughout her twenties and thirties. It was time to rethink and adjust!!
If I could have taken her home with me, I would have made her use Retin A regularly. And I would KEEP HER OUT OF THE SUN AND TANNING BEDS.
It was just her absolutely untrue believsof that killed her looks. Now for smokers, it is not a belief, but an addiction that continues the damaging behavior.
Don’t even start smoking. Ever. Drinking alcohol daily in large quantities dries skin because it dehydrates our entire bodies. Don’t allow yourself to justify increasing drinking to levels that you KNOW in your heart are unhealthy.
I am aware addictions are not so easy to stop. But by not starting, you have a huge advantage. There are also excellent programs /out there that help addicts recover. To boot, many programs have steps of recovery that help one be happier and a better person. That is always attractive!
Never step foot, (or butt) in a tanning bed. Ever. And, duh, wear sunscreen every day. Period.
After I wash my hair, the ends can look frizzy or straggly – unless I blow it dry or style it. That’s because the ends of my hair have been around the longest and seen the most “combat.” My ends can’t help but be the most damaged part of my hair – even though I treat my hair veeery carefully.
I have a strategy that gets my ends to look as thick and shiny as they can possibly be. It also works to repair them.
Before I clean my hair, while it’s still dry, I coat the ends with my triple-protein-infused conditioner. The three proteins are of different molecular sizes to fill in any-sized gap in the protein chains that make up my hair. It also includes plenty of provitamin B6 and lipids – both essential in nourishing and restructuring hair.
I leave it on for about ten minutes – although longer may have some additional benefit. Then, I aim the shower on the roots of my hair to soak them. I will add cleansing conditioner to my roots – massaging my scalp and working it down towards the end. I don’t actually move all the way to the ends, as I clean. There is no need to, and there is no reason to wash those wonderful proteins and conditioners from the ends.
I simply rinse my hair from roots to tips when I’m done cleansing – concentrating the rinsing more on my roots.
That is it. My entire head of hair looks clean, full and shiny – even the tips. I also strongly believe that, as a result of this regular practice, my hair grows longer than it would without it!
The soothing and energizing feeling of peppermint lotion on my tired feet after my evening shower of bath, is wonderful. A simple, but luxurious treat.
Besides the delicious aroma, peppermint essential oil is therapeutic. Calming and invigorating simultaneously. Peppermint on feet is especially helpful because it increases blood circulatiaon. It also helps alleviate foot fungus issues, like athlete’s foot that my feet have cronically. Peppermint also reduces pain, making my achy feet more comfortable.
A good hydrating lotion makes my feet feel fresh and dewy – not the hard and caloused things that they feel like by the end of a busy day.
The Body Shop makes a nice peppermint foot lotion. So does Burt’s Bees. I make my own and add lots of peppermint essential oil. Very refreshing.
I love sharing with my daughter my old tried and true beauty tips and secrets.
Her hands have been chapped since the cold weather began this year. So I whipped out the extra-moisturizing hand cream – not lotion – cream. It needs to have a buttery thicker texture to have the best effect. But, before I had her use it, I showed her how I wash my hands with a washcloth and firmly scrub the backs of my hands to exfoliate. When hands are still damp, the cream goes on. Thick.
Then, the magic. I gave her a pair of my cotton gloves to put her moisture-coated hands in just before bed. We both wore them all night. The next morning – our hands were smooth soft. I really think she was impressed – which in itself is a miracle. The gloves work every time.
For myself, I apply Retin-A every night on my hands – even in the winter. Once that has absorbed in – usually about ten minutes – I will apply a humectant-based cream. I prefer glycerin as a humectant for my hands. Once that has absorbed, I lightly spray my hands with rosewater (or just plain water) and apply the heavy-buttery cream. Gloves go on all night, and I wake up with much much smoother and softer hands.
But not as soft as my fifteen-year-old daughter. I wonder why?
I love putting on lip balm. There is something luxurious about moving a pretty, juicy-smelling moisturizing balm across my lips. Yeah, I probably overdue it, but so what? They aren’t very expensive, They are so healing and fun.
Most importantly, lip balms keep lips soft, moist and protects them from the insult of cold dry weather. Dry, chapped lips are awful. They are uncomfortable, painful and don’t look good with or without lipstick.
Every night I apply lip balm before bed. During the day, whenever I have the opportunity, I apply a juicy moisture balm. During moderate weather, I will use a soft, moisture balm with glycerim to add moisture and oils to lock it in. I harsh winter weahter, I use thicker, balms, with beeswax and oils to apply a thicker barrier between the elements and my lips.
My lips stay comfortable throughout the winter and always look plump and healthy.