Smoothing Split and Straggly Ends

BACKOFHAIRAfter I wash my hair, the ends can look frizzy or straggly – unless I blow it dry or style it. That’s because the ends of my hair have been around the longest and seen the most “combat.”  My ends can’t help but be the most damaged part of my hair – even though I treat my hair veeery carefully.

I have a strategy that gets my ends to look as thick and shiny as they can possibly be. It also works to repair them.

Before I clean my hair, while it’s still dry, I coat the ends with my triple-protein-infused conditioner. The three proteins are of different molecular sizes to fill in any-sized gap in the protein chains that make up my hair. It also includes plenty of provitamin B6 and lipids – both essential in nourishing and restructuring hair.

I leave it on for about ten minutes – although longer may have some additional benefit. Then, I aim the shower on the roots of my hair to soak them. I will add cleansing conditioner to my roots – massaging my scalp and working it down towards the end. I don’t actually move all the way to the ends, as I clean. There is no need to, and there is no reason to wash those wonderful proteins and conditioners from the ends.

I simply rinse my hair from roots to tips when I’m done cleansing – concentrating the rinsing more on my roots.

That is it. My entire head of hair looks clean, full and shiny – even the tips. I also strongly believe that, as a result of this regular practice, my hair grows longer than it would without it!

Advertisements

Beauty Comes in All Sizes

I love plus these sized models. These two were the first to grace the cover of Sports Illustrated’s famous swimsuit issue. I was proud of SI for having the courage to go against the skinny bosomy stereotypes.

I truly find these woman-sized models inspiring, dazzling. Of course they are insanely gorgeous. And brave considering the fat-shaming that goes on in this mad world of ours.

I look back at when I was a teenager and younger, I always thought I was fat. Such a distorted perception of my body. I had a beautiful figure – as do a great many young women who shame themselves for being too fat in their own minds.

These models unabashedly sport their curvy figures letting us know it is ok not to fit the artificial standard of skinny – but gorgeous to have some weight and curves. I love it!

These two models are Robin Lawley and Ashley Graham.PlusSize

Fewer Ingredients, Better Results

I have often wondered why hair care products, like shampoos, conditioners and skin moisturiizers, are formulated with so many ingredients. Most bottles have enormous lists of ingredients, usually that I can hardly read without a magnifying glass. Why so many? Do more ingredients help my hair get healthier? Make my skin better? No.

There is no scientific reason for so many ingredients. Excessive ingredients diminish the therapeutic benefits of the few very effective ones. Also, there is a greater incidence of alergic reactions and potential toxicity with lots of different ingredients.

What I want are products that have few, but powerful, ingredients to make my hair and skin as healthy as possible. I have been formulating some one-of-a-kind hair conditioning cleansers for myself and family. These have less than ten ingredients, and have given me, my husband and kids better looking hair and a healthier scalp. Family and friends are always trying to hit me up for some too. I don’t mind. I am happy to share the science of beauty.

Honey Bees Help Keep Our Skin Gorgeous

Raw honey has been a favorite ingredient of mine for years. There is a great reason for this. It has an abundance of beauty benefits (as well as health benefits when eaten, in moderation).

First, it is an excellent natural cleanser. It cleans skin as well or better than many store-bought cleansers – without detergents or sulfates! Deteregents and sulfates are not just a no-no for your hair, they are brutal on your skin as well –  breaking down your natural moistsure-barrier. It has natural antibacterial and antifungal to clean and disinfect skin as well, again, without the harsh effects of disinfectants like alcohol, chlorine or detergents.

Raw honey is also an excellent humectant – drawing moisture to your skin to keep it well-hydrated, so skin stays moist after cleansing.  Raw honey is packed with antioxidents, phytonutrients, polyphenols ( a superfamily of naturally-occurring phytochemicals) which assist in the repair of skin damage, as well as prevention, protection from more skin damage.

The natural enzymes in raw honey help to keep your pores clean – so helps avoid break-outs and enlarged pores.

The stuff really is amazing for your skin (and hair, and overall health). Raw Honey is really packed with magical nutrients – above and beyond the ones we have identified as healthful. This is not a fad I am promoting here. It is a fact for healthy, beautiful and blemish-free skin, there really is no match, in nature, or made in the laboratory.

But be careful, only natural raw, unprocessed, unheated honey has these special properties.  On top of it all, it tastes fantastic and is a far superior alternative to table sugar.